Depression is a common but serious mental health condition that affects how you feel, think, and function daily. Symptoms can include persistent sadness, fatigue, loss of interest in activities, and difficulty concentrating. While depression can be overwhelming, it is highly treatable with the right care.
Dr. Matthew Goldenberg D.O., a board-certified psychiatrist in Santa Monica, CA, specializes in helping individuals overcome depression using personalized, evidence-based treatment strategies. His compassionate approach ensures that each patient receives the support they need to reclaim their life.
How Matthew Goldenberg D.O. Treats Depression
At the office of Matthew Goldenberg D.O., we offer comprehensive and individualized care to help you find relief from depression. Here’s how we work with you:
1. Comprehensive Evaluations
Depression can have many underlying causes, including biological, psychological, and environmental factors. Dr. Goldenberg conducts in-depth assessments to understand your unique situation and provide an accurate diagnosis.
2. Tailored Treatment Plans
Every person’s experience with depression is different. That’s why we design customized treatment plans that may include:
- Medication Management: Careful selection and monitoring of antidepressants or other medications to help balance brain chemistry and alleviate symptoms.
- Therapy: Evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy to address thought patterns and improve emotional well-being.
- Lifestyle Adjustments: Practical strategies for improving sleep, diet, exercise, and stress management to support long-term recovery.
3. Ongoing Support
Dr. Goldenberg believes in providing continuous care to monitor progress and make adjustments as needed. You’ll have a partner every step of the way on your journey to better mental health.
Why Choose Dr. Matthew Goldenberg, D.O. for Depression Treatment?
When it comes to depression, experience, empathy, and a personalized approach make all the difference. At Matthew Goldenberg D.O., patients receive care that combines cutting-edge research with compassionate support. Here’s why people choose us:
- Experienced Care: As a board-certified psychiatrist, Dr. Goldenberg has extensive experience treating depression and related conditions using evidence-based methods.
- Compassionate Approach: Our patients consistently praise Dr. Goldenberg for his empathetic, patient-focused care that creates a safe space for open discussion.
- Comprehensive Solutions: We go beyond symptom management, focusing on long-term healing, resilience, and strategies to prevent relapse.
- Trusted by Patients: Many patients share their success stories on our testimonials page, showing the real-life impact of treatment at Matthew Goldenberg D.O..
Types of Depression Treated
Matthew Goldenberg D.O. provides expert care for a wide range of depressive conditions, including:
- Major Depressive Disorder (MDD): Persistent feelings of sadness, hopelessness, or loss of interest in life.
- Persistent Depressive Disorder (PDD): Chronic depression lasting for years that may be less severe but continuous.
- Postpartum Depression: Depression experienced after childbirth that affects bonding, mood, and daily functioning.
- Seasonal Affective Disorder (SAD): Depression linked to seasonal changes, often during fall and winter months.
- Depression with Co-occurring Disorders: Depression often coexists with anxiety, ADHD, or bipolar disorder. Dr. Goldenberg specializes in treating complex and overlapping conditions.
If you’re unsure which type of depression you may be experiencing, contact us for a professional evaluation.
Common Questions About Depression Treatment
What are the symptoms of depression?
Common symptoms may include:
- Persistent sadness or feelings of hopelessness
- Loss of interest or pleasure in activities you once enjoyed
- Fatigue, low energy, or decreased motivation
- Difficulty sleeping or oversleeping
- Changes in appetite or weight
- Difficulty concentrating or making decisions
- Feelings of guilt or worthlessness
How is depression treated?
Treatment at Matthew Goldenberg D.O. typically involves a combination of therapy, medication, lifestyle adjustments, and coping strategies. Dr. Goldenberg tailors every plan to meet your individual needs and goals.
Can depression go away on its own?
While mild depressive episodes may sometimes improve without treatment, professional care is usually necessary for lasting relief and to prevent worsening of symptoms.
What is the difference between situational sadness and clinical depression?
Normal sadness is temporary and usually linked to specific events. Clinical depression is more persistent, often lasting weeks or months, and affects daily functioning, relationships, and overall well-being.
Can lifestyle changes help with depression?
Yes. Regular exercise, healthy sleep, balanced nutrition, and mindfulness practices can complement therapy and medication. At Matthew Goldenberg D.O., we help patients incorporate lifestyle strategies as part of a comprehensive treatment plan.
Schedule Your Depression Consultation
You don’t have to face depression alone. Take the first step toward hope and healing with expert, compassionate care at Matthew Goldenberg D.O.. You can book a free phone consultation with Dr. Matthew Goldenberg, D.O. today.
During your consultation, you’ll have the opportunity to:
- Discuss your symptoms and concerns
- Ask questions about treatment options
- Learn about a personalized plan to promote long-term healing and resilience
Prefer to connect directly with our office? Contact us here.