ADHD Symptoms, Diagnosis, and Treatment OptionsAttention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder that affects both children and adults. It is characterized by persistent patterns of inattention and/or hyperactivity and impulsivity that interfere with daily functioning and development. While ADHD is often diagnosed in childhood, many individuals continue to experience symptoms into adulthood or are not formally diagnosed until adulthood.

Dr. Matthew Goldenberg, D.O., specializes in the diagnosis and treatment of Adult ADHD, providing personalized and evidence-based care to help patients manage their symptoms and improve their quality of life.

What is ADHD?

ADHD is a neurological disorder that affects brain development and functioning. It is categorized into three main types:

  1. Predominantly Inattentive Presentation: Difficulty sustaining attention, starting tasks, following through on tasks, and organizing activities.
  2. Predominantly Hyperactive-Impulsive Presentation: Fidgeting, excessive talking, difficulty waiting, and impulsivity.
  3. Combined Presentation: A mix of inattentive and hyperactive-impulsive symptoms.

Common Symptoms of ADHD

  • Difficulty paying attention to details
  • Easily distracted by external stimuli
  • Frequent forgetfulness in daily activities
  • Struggling to follow through with tasks or instructions
  • Excessive talking and interrupting conversations
  • Restlessness and difficulty staying seated
  • Impulsivity, such as making hasty decisions

How is ADHD Diagnosed?

ADHD diagnosis involves a comprehensive assessment by a qualified healthcare professional. Dr. Matthew Goldenberg, D.O., conducts thorough evaluations that may include:

  • Clinical interviews
  • Behavioral assessments
  • Review of medical and family history
  • Input from family members 
  • Ruling out other behavioral and psychiatric conditions that can cause ADHD symptoms or make them worse
  • Psychological testing when necessary

Treatment Options for ADHD

While there is no cure for ADHD, effective treatment strategies can help manage symptoms and improve daily life. Treatment plans are tailored to each individual and may include:

1. Medication

  • Stimulants: These medications, such as Adderall and Ritalin, are common and help to increase attention and focus.
  • Non-stimulants: For those who do not respond well to stimulants or would prefer a non-stimulant medication, medications like Strattera and/or Wellbutrin can be effective.

2. Behavioral Therapy

  • Cognitive-behavioral therapy (CBT) helps individuals develop coping mechanisms and improve executive function.
  • Executive Function Coaching and support groups can help to modify and track behavioral changes. 

3. Lifestyle Modifications

  • Structured routines and organization techniques can help individuals stay on track.
  • Regular exercise and a healthy diet can improve focus and reduce hyperactivity.
  • Mindfulness and relaxation techniques, such as yoga and meditation, can support emotional regulation.

4. Academic and Workplace Accommodations

  • Adults may be able to obtain academic and/or workplace accommodations to improve productivity and efficiency.

Comprehensive Q&A Section

Q: What causes ADHD? A: ADHD is believed to be caused by a combination of genetic, neurological, and environmental factors. Research suggests that imbalances in neurotransmitters and structural differences in the brain contribute to symptoms.

Q: Is ADHD only diagnosed in children? A: No, while ADHD is commonly diagnosed in childhood, many adults live with undiagnosed ADHD. Symptoms can present differently in adults, often manifesting as difficulty with organization, time management, and maintaining focus.

Q: How is ADHD different from normal inattentiveness or hyperactivity? A: Everyone experiences moments of distraction or restlessness, but individuals with ADHD experience these symptoms persistently and to a degree that significantly impacts their daily lives.

Q: Are there natural treatments for ADHD? A: While medication is a common treatment, many individuals find some relief through natural methods such as dietary adjustments, exercise, behavioral therapy, and mindfulness practices.

Q: Can ADHD be outgrown? A: While some children may experience a reduction in symptoms as they mature, many individuals continue to experience ADHD symptoms into adulthood. Proper treatment and coping strategies are essential for long-term management.

Q: Is ADHD linked to other mental health conditions? A: Yes, ADHD is often associated with conditions such as anxiety, depression, and learning disabilities. A comprehensive evaluation by a specialist like Dr. Goldenberg can help identify and treat co-existing conditions.

Q: How can I schedule an evaluation for ADHD? A: If you suspect that you or someone you know may have ADHD, you can schedule an appointment with Dr. Matthew Goldenberg, D.O., for a thorough assessment and personalized treatment plan.

Contact Information

Dr. Matthew Goldenberg, D.O.

Phone: (424) 276-0777


Business Hours:
Monday – Friday: 8:30 am – 5:00 pm
Saturday, Sunday: Closed

If you or a loved one is struggling with ADHD, don’t hesitate to seek professional help. Early diagnosis and intervention can make a significant difference in managing symptoms and improving overall well-being. Contact Dr. Matthew Goldenberg, D.O., today to take the first step toward better focus and a balanced life.

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