How A Psychiatrist Can Help You Get Off Medications Safely

Maybe you started taking medications to stop a downward spiral in your mental health, or during a period where things were dramatically different in your life or several doctors …

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Coping With Depression: A Psychiatrist Can Help, You Are Not Alone

The number of people affected by depression in the United States is eye-opening — 8.4% of adults (about 21 million people) have had at least one major depressive episode. These numbers …

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The Different Major Types of Anxiety Disorders

Everyone is anxious from time to time, but anxiety disorders escalate this worry to levels that can make it difficult to function. If it seems like your anxiety has …

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Get Psychiatric Help Right from Your Own Home

When the world was forced to shut down two years ago, health care providers rose to the challenge and adjusted the way they delivered their services. While telemedicine was …

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7 Ways a Psychiatrist Can Help to Find the Right Medications for You

The anatomy of the human body is well studied and fairly well understood, which makes treating physical ailments and diseases straightforward with the right imaging or lab results in …

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Alaska Psychiatry and Mental Health

Some of the very attributes that may draw you to life in Alaska, namely the remoteness, can also present hurdles in terms of your mental health. Whether you are …

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COVID-19’s Impact on Mental Health and How Telepsychiatry Can Help

It has been two very long years since COVID-19 first upended our lives, and it continues to wreak havoc across the world. The fallout of this global health crisis …

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Sleep and Mental Health — A Two-Way Street

You’ve struggled with insomnia for years and now you’re experiencing symptoms of depression. Or, perhaps your anxiety levels are at an all-time high and getting a good night’s rest …

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How to Survive the Holidays from a Mental Health and Addiction Perspective

It’s hard to avoid the barrage of sights and sounds that signal the coming holidays, and you may find your stress levels rising with each Christmas song you hear …

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Nonmedication Tools and Skills (Compensatory Mechanisms) for ADHD

Once thought to be a temporary childhood problem, attention-deficit hyperactivity disorder (ADHD) is now better understood as an issue that affects both children and adults. Undiagnosed and untreated, ADHD disrupts your …

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Matthew Goldenberg D.O.

Blog

How A Psychiatrist Can Help You Get Off Medications Safely

Coping With Depression: A Psychiatrist Can Help, You Are Not Alone

The Different Major Types of Anxiety Disorders

Get Psychiatric Help Right from Your Own Home

7 Ways a Psychiatrist Can Help to Find the Right Medications for You

Alaska Psychiatry and Mental Health

COVID-19’s Impact on Mental Health and How Telepsychiatry Can Help

Sleep and Mental Health — A Two-Way Street

How to Survive the Holidays from a Mental Health and Addiction Perspective

Nonmedication Tools and Skills (Compensatory Mechanisms) for ADHD

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